GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	129	00:05:45	1,00 km
2	1,00 km	5:53	5:53	140	00:11:38	2,00 km
3	1,00 km	4:19	4:19	168	00:15:57	3,00 km
4	0,17 km	1:30	8:51	147	00:17:27	3,17 km
5	1,00 km	4:19	4:19	175	00:21:46	4,17 km
6	0,15 km	1:30	10:06	156	00:23:16	4,32 km
7	1,00 km	4:15	4:15	177	00:27:31	5,32 km
8	0,11 km	1:30	13:12	159	00:29:01	5,43 km
9	1,00 km	4:24	4:24	180	00:33:25	6,43 km
10	0,11 km	1:30	13:51	166	00:34:55	6,54 km
11	1,00 km	4:26	4:26	180	00:39:21	7,54 km
12	0,13 km	1:30	11:52	165	00:40:51	7,67 km
13	1,00 km	6:49	6:49	153	00:47:40	8,67 km
14	1,00 km	6:34	6:34	154	00:54:15	9,67 km
15	0,01 km	0:03	4:40	151	00:54:17	9,68 km