GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	119	00:05:04	1,00 km
2	5,00 km	24:33	4:55	128	00:29:37	6,00 km
3	5,00 km	25:27	5:05	125	00:55:04	11,00 km
4	5,00 km	25:51	5:10	122	01:20:55	16,00 km
5	2,10 km	10:55	5:11	122	01:31:49	18,10 km