GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	103	00:07:33	1,00 km
2	1,00 km	7:05	7:05	123	00:14:38	2,00 km
3	1,00 km	5:58	5:58	131	00:20:36	3,00 km
4	1,00 km	6:51	6:51	132	00:27:27	4,00 km
5	1,00 km	6:10	6:10	132	00:33:37	5,00 km
6	0,41 km	3:27	8:24	128	00:37:05	5,41 km