GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	0	00:04:57	1,00 km
2	1,00 km	4:42	4:42	0	00:09:40	2,00 km
3	1,00 km	4:44	4:44	0	00:14:24	3,00 km
4	1,00 km	4:55	4:55	0	00:19:19	4,00 km
5	1,00 km	4:33	4:33	0	00:23:52	5,00 km
6	1,00 km	4:40	4:40	0	00:28:32	6,00 km
7	1,00 km	4:43	4:43	0	00:33:15	7,00 km
8	1,00 km	4:39	4:39	0	00:37:54	8,00 km
9	1,00 km	4:42	4:42	0	00:42:36	9,00 km
10	1,00 km	4:37	4:37	0	00:47:13	10,00 km
11	0,02 km	0:07	5:56	0	00:47:20	10,02 km