GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:48	5:48	0	00:11:24	2,00 km
3	1,00 km	6:16	6:16	0	00:17:40	3,00 km
4	1,00 km	7:11	7:11	0	00:24:51	4,00 km
5	1,00 km	6:18	6:18	0	00:31:10	5,00 km
6	0,17 km	0:59	5:35	0	00:32:08	5,17 km