GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	138	00:06:05	1,00 km
2	1,00 km	5:51	5:51	146	00:11:56	2,00 km
3	1,00 km	5:56	5:56	155	00:17:52	3,00 km
4	1,00 km	5:47	5:47	162	00:23:39	4,00 km
5	0,70 km	4:00	5:44	168	00:27:39	4,70 km