GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	123	00:06:20	1,00 km
2	1,00 km	5:11	5:11	134	00:11:31	2,00 km
3	1,00 km	5:22	5:22	142	00:16:53	3,00 km
4	1,00 km	6:05	6:05	136	00:22:58	4,00 km
5	1,00 km	8:14	8:14	133	00:31:11	5,00 km
6	1,00 km	7:27	7:27	129	00:38:38	6,00 km
7	0,32 km	2:00	6:12	132	00:40:38	6,32 km