GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:01	4:01	134	00:04:01	1,00 km
2	1,00 km	4:15	4:15	152	00:08:16	2,00 km
3	1,00 km	4:15	4:15	157	00:12:31	3,00 km
4	1,00 km	4:20	4:20	160	00:16:51	4,00 km
5	1,00 km	4:08	4:08	162	00:20:59	5,00 km
6	1,00 km	4:09	4:09	164	00:25:08	6,00 km
7	1,00 km	4:08	4:08	164	00:29:16	7,00 km
8	1,00 km	4:11	4:11	166	00:33:28	8,00 km
9	1,00 km	4:25	4:25	166	00:37:53	9,00 km
10	1,00 km	4:14	4:14	167	00:42:07	10,00 km
11	1,00 km	4:15	4:15	166	00:46:22	11,00 km
12	1,00 km	4:16	4:16	167	00:50:37	12,00 km
13	1,00 km	4:18	4:18	167	00:54:56	13,00 km
14	1,00 km	4:34	4:34	166	00:59:30	14,00 km
15	1,00 km	4:23	4:23	166	01:03:53	15,00 km
16	1,00 km	4:12	4:12	167	01:08:05	16,00 km
17	1,00 km	4:16	4:16	168	01:12:21	17,00 km
18	1,00 km	4:21	4:21	169	01:16:42	18,00 km
19	1,00 km	4:33	4:33	170	01:21:15	19,00 km
20	1,00 km	4:30	4:30	169	01:25:45	20,00 km
21	0,99 km	4:06	4:07	173	01:29:51	20,99 km