GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	155	00:05:20	1,00 km
2	1,00 km	5:47	5:47	158	00:11:07	2,00 km
3	1,00 km	5:35	5:35	166	00:16:41	3,00 km
4	1,00 km	6:13	6:13	173	00:22:55	4,00 km
5	1,00 km	5:43	5:43	179	00:28:38	5,00 km
6	1,00 km	6:12	6:12	183	00:34:50	6,00 km
7	1,00 km	6:42	6:42	171	00:41:32	7,00 km
8	1,00 km	6:04	6:04	176	00:47:36	8,00 km
9	1,00 km	6:07	6:07	177	00:53:43	9,00 km
10	1,00 km	6:40	6:40	169	01:00:22	10,00 km
11	1,00 km	6:24	6:24	172	01:06:47	11,00 km
12	1,00 km	6:34	6:34	160	01:13:21	12,00 km
13	1,00 km	7:00	7:00	157	01:20:21	13,00 km
14	1,00 km	6:22	6:22	167	01:26:43	14,00 km
15	1,00 km	7:08	7:08	163	01:33:50	15,00 km
16	1,00 km	6:20	6:20	171	01:40:10	16,00 km
17	1,00 km	7:03	7:03	167	01:47:13	17,00 km
18	1,00 km	7:34	7:34	158	01:54:46	18,00 km
19	1,00 km	6:46	6:46	161	02:01:32	19,00 km
20	1,00 km	6:54	6:54	165	02:08:26	20,00 km
21	1,00 km	7:11	7:11	160	02:15:37	21,00 km
22	0,05 km	0:18	5:38	168	02:15:55	21,05 km