GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	126	00:07:00	1,00 km
2	1,00 km	7:57	7:57	133	00:14:56	2,00 km
3	1,00 km	7:36	7:36	131	00:22:32	3,00 km
4	1,00 km	7:31	7:31	128	00:30:03	4,00 km
5	1,00 km	8:20	8:20	129	00:38:23	5,00 km
6	1,00 km	9:44	9:44	115	00:48:07	6,00 km
7	0,01 km	0:09	15:10	102	00:48:16	6,01 km