GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	0	00:06:33	1,00 km
2	1,00 km	6:23	6:23	0	00:12:56	2,00 km
3	1,00 km	6:41	6:41	0	00:19:37	3,00 km
4	1,00 km	6:53	6:53	0	00:26:31	4,00 km
5	1,00 km	6:36	6:36	0	00:33:06	5,00 km
6	1,00 km	6:45	6:45	0	00:39:52	6,00 km
7	1,00 km	6:26	6:26	0	00:46:17	7,00 km
8	1,00 km	6:47	6:47	0	00:53:04	8,00 km
9	0,01 km	0:03	5:32	0	00:53:07	8,01 km