GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	106	00:07:33	1,00 km
2	1,00 km	8:10	8:10	167	00:15:44	2,00 km
3	1,00 km	9:26	9:26	165	00:25:09	3,00 km
4	1,00 km	8:30	8:30	164	00:33:39	4,00 km
5	1,00 km	9:18	9:18	160	00:42:57	5,00 km
6	1,00 km	8:07	8:07	163	00:51:04	6,00 km
7	1,00 km	9:41	9:41	160	01:00:45	7,00 km
8	0,86 km	8:08	9:28	164	01:08:52	7,86 km