GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	115	00:05:43	1,00 km
2	0,35 km	1:56	5:35	122	00:07:39	1,35 km
3	1,00 km	4:49	4:49	132	00:12:28	2,35 km
4	1,00 km	4:50	4:50	146	00:17:18	3,35 km
5	1,00 km	5:00	5:00	148	00:22:18	4,35 km
6	1,00 km	4:55	4:55	149	00:27:12	5,35 km
7	1,00 km	4:49	4:49	148	00:32:01	6,35 km
8	0,15 km	2:30	16:59	116	00:34:31	6,49 km
9	1,00 km	4:52	4:52	146	00:39:23	7,49 km
10	1,00 km	4:53	4:53	153	00:44:16	8,49 km
11	1,00 km	4:55	4:55	152	00:49:11	9,49 km
12	1,00 km	4:58	4:58	149	00:54:09	10,49 km
13	1,00 km	5:05	5:05	145	00:59:14	11,49 km
14	0,00 km	0:03	19:48	123	00:59:16	11,50 km
15	0,00 km	0:03	24:55	102	00:59:20	11,50 km
16	1,00 km	5:25	5:25	134	01:04:44	12,50 km
17	1,00 km	5:16	5:16	142	01:10:00	13,50 km
18	1,00 km	5:36	5:36	138	01:15:36	14,50 km
19	1,00 km	5:17	5:17	138	01:20:54	15,50 km
20	0,79 km	4:18	5:28	139	01:25:12	16,28 km