GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:28	10:28	0	00:10:28	1,00 km
2	1,00 km	10:06	10:06	0	00:20:34	2,00 km
3	1,00 km	10:09	10:09	0	00:30:43	3,00 km
4	1,00 km	10:31	10:31	0	00:41:15	4,00 km
5	1,00 km	9:59	9:59	0	00:51:14	5,00 km
6	1,00 km	9:33	9:33	0	01:00:47	6,00 km
7	1,00 km	9:13	9:13	0	01:10:00	7,00 km
8	1,00 km	8:36	8:36	0	01:18:36	8,00 km
9	0,08 km	0:37	7:44	0	01:19:13	8,08 km