GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	143	00:06:17	1,00 km
2	1,00 km	5:44	5:44	153	00:12:01	2,00 km
3	1,00 km	5:49	5:49	158	00:17:50	3,00 km
4	1,00 km	5:34	5:34	157	00:23:24	4,00 km
5	1,00 km	5:48	5:48	160	00:29:12	5,00 km
6	1,00 km	5:40	5:40	164	00:34:52	6,00 km
7	1,00 km	5:55	5:54	163	00:40:47	7,00 km