GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	5:46	5:46	0	00:11:25	2,00 km
3	1,00 km	5:44	5:44	0	00:17:08	3,00 km
4	1,00 km	5:58	5:58	0	00:23:06	4,00 km
5	1,00 km	6:32	6:32	0	00:29:38	5,00 km
6	1,00 km	6:15	6:15	0	00:35:53	6,00 km
7	1,00 km	6:16	6:16	0	00:42:09	7,00 km
8	0,92 km	5:35	6:06	0	00:47:45	7,92 km