GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	102	00:07:33	1,00 km
2	1,00 km	7:18	7:18	120	00:14:51	2,00 km
3	1,00 km	6:13	6:13	126	00:21:04	3,00 km
4	1,00 km	7:00	7:00	125	00:28:04	4,00 km
5	1,00 km	6:20	6:20	127	00:34:25	5,00 km
6	0,42 km	3:50	9:14	121	00:38:15	5,42 km