GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:04	8:04	0	00:08:04	1,00 km
2	1,00 km	8:35	8:35	0	00:16:40	2,00 km
3	1,00 km	9:01	9:01	0	00:25:40	3,00 km
4	1,00 km	9:58	9:58	0	00:35:38	4,00 km
5	1,00 km	8:43	8:43	0	00:44:22	5,00 km
6	1,00 km	9:24	9:24	0	00:53:46	6,00 km
7	1,00 km	8:56	8:56	0	01:02:41	7,00 km
8	1,00 km	9:32	9:32	0	01:12:13	8,00 km
9	1,00 km	9:10	9:10	0	01:21:23	9,00 km
10	1,00 km	8:19	8:19	0	01:29:42	10,00 km
11	0,01 km	0:11	23:21	0	01:29:54	10,01 km