GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	5:36	5:36	0	00:11:43	2,00 km
3	1,00 km	5:49	5:49	0	00:17:31	3,00 km
4	1,00 km	6:15	6:15	0	00:23:47	4,00 km
5	1,00 km	5:49	5:49	0	00:29:35	5,00 km
6	1,00 km	6:04	6:04	0	00:35:39	6,00 km
7	1,00 km	6:18	6:18	0	00:41:58	7,00 km
8	1,00 km	6:06	6:06	0	00:48:03	8,00 km
9	0,78 km	4:48	6:09	0	00:52:51	8,78 km