GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	123	00:05:24	1,00 km
2	1,00 km	5:35	5:35	124	00:10:59	2,00 km
3	1,00 km	5:27	5:27	128	00:16:25	3,00 km
4	1,00 km	5:19	5:19	126	00:21:44	4,00 km
5	1,00 km	4:56	4:56	140	00:26:40	5,00 km
6	1,00 km	5:12	5:12	137	00:31:52	6,00 km
7	1,00 km	4:56	4:56	134	00:36:48	7,00 km
8	1,00 km	5:00	5:00	141	00:41:48	8,00 km
9	0,24 km	1:14	5:12	138	00:43:02	8,24 km