GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	125	00:05:33	1,00 km
2	1,00 km	8:03	8:03	110	00:13:36	2,00 km
3	1,00 km	7:30	7:30	102	00:21:06	3,00 km
4	1,00 km	6:30	6:30	120	00:27:36	4,00 km
5	0,77 km	8:52	11:34	90	00:36:28	4,77 km