GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,11 km	0:40	6:20	77	00:00:40	0,11 km
2	0,02 km	0:06	6:01	100	00:00:46	0,12 km
3	1,00 km	6:24	6:24	132	00:07:10	1,12 km
4	1,00 km	6:12	6:12	141	00:13:22	2,12 km
5	1,00 km	6:09	6:09	141	00:19:31	3,12 km
6	1,00 km	6:12	6:12	144	00:25:43	4,12 km
7	1,00 km	6:24	6:24	147	00:32:06	5,12 km
8	1,00 km	6:07	6:07	142	00:38:13	6,12 km
9	1,00 km	6:11	6:11	143	00:44:25	7,12 km
10	0,32 km	1:58	6:05	145	00:46:23	7,45 km