GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:02	148	00:07:02	1,00 km
2	1,00 km	8:14	8:14	159	00:15:16	2,00 km
3	1,00 km	8:16	8:16	163	00:23:32	3,00 km
4	1,00 km	9:13	9:13	160	00:32:45	4,00 km
5	1,00 km	7:55	7:55	171	00:40:39	5,00 km
6	1,00 km	9:04	9:04	170	00:49:43	6,00 km
7	1,00 km	8:21	8:21	170	00:58:04	7,00 km
8	0,53 km	4:17	8:02	171	01:02:21	7,53 km