GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:35	5:35	0	00:11:22	2,00 km
3	1,00 km	5:40	5:40	0	00:17:02	3,00 km
4	1,00 km	5:34	5:34	0	00:22:35	4,00 km
5	1,00 km	5:34	5:34	0	00:28:09	5,00 km
6	1,00 km	5:31	5:31	0	00:33:41	6,00 km
7	0,57 km	3:10	5:34	0	00:36:50	6,57 km