GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	5:53	5:53	0	00:11:59	2,00 km
3	1,00 km	5:51	5:51	0	00:17:50	3,00 km
4	1,00 km	6:13	6:13	0	00:24:03	4,00 km
5	1,00 km	6:09	6:09	0	00:30:12	5,00 km
6	1,00 km	6:29	6:29	0	00:36:41	6,00 km
7	1,00 km	5:58	5:58	0	00:42:39	7,00 km
8	0,57 km	3:27	6:06	0	00:46:07	7,57 km