GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:28	7:28	0	00:07:28	1,00 km
2	1,00 km	6:59	6:59	0	00:14:27	2,00 km
3	1,00 km	7:16	7:16	0	00:21:43	3,00 km
4	1,00 km	7:09	7:09	0	00:28:52	4,00 km
5	1,00 km	7:15	7:15	0	00:36:07	5,00 km
6	1,00 km	6:45	6:45	0	00:42:52	6,00 km
7	1,00 km	6:57	6:57	0	00:49:49	7,00 km
8	0,37 km	2:11	5:52	0	00:52:00	7,37 km