GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	114	00:04:44	1,00 km
2	1,00 km	5:01	5:01	117	00:09:45	2,00 km
3	1,00 km	5:11	5:11	127	00:14:56	3,00 km
4	1,00 km	5:34	5:34	134	00:20:30	4,00 km
5	1,00 km	4:59	4:59	135	00:25:29	5,00 km
6	1,00 km	5:19	5:19	136	00:30:48	6,00 km
7	1,00 km	5:13	5:13	131	00:36:02	7,00 km
8	1,00 km	5:00	5:00	128	00:41:02	8,00 km
9	1,00 km	4:43	4:43	130	00:45:45	9,00 km
10	1,00 km	5:03	5:03	133	00:50:48	10,00 km
11	1,00 km	4:51	4:51	128	00:55:39	11,00 km
12	1,00 km	4:53	4:53	125	01:00:32	12,00 km
13	0,74 km	4:17	5:46	132	01:04:50	12,74 km