GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	127	00:04:51	1,00 km
2	1,00 km	5:42	5:42	170	00:10:33	2,00 km
3	1,00 km	5:05	5:05	163	00:15:38	3,00 km
4	1,00 km	5:10	5:10	154	00:20:48	4,00 km
5	1,00 km	5:26	5:26	159	00:26:14	5,00 km
6	1,00 km	5:18	5:18	156	00:31:32	6,00 km
7	1,00 km	5:36	5:36	157	00:37:08	7,00 km
8	1,00 km	5:42	5:42	152	00:42:50	8,00 km
9	1,00 km	5:44	5:44	154	00:48:34	9,00 km
10	1,00 km	5:18	5:18	153	00:53:53	10,00 km
11	0,01 km	0:03	9:36	157	00:53:56	10,01 km