GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	17:38	8:50	87	00:17:38	2,00 km
2	1,00 km	8:59	8:59	65	00:26:37	3,00 km
3	1,00 km	9:15	9:15	77	00:35:53	4,00 km
4	1,00 km	9:54	9:54	67	00:45:47	5,00 km
5	1,00 km	9:04	9:04	67	00:54:51	6,00 km
6	1,00 km	9:26	9:26	67	01:04:18	7,00 km
7	1,00 km	8:27	8:27	86	01:12:45	8,00 km
8	1,00 km	9:32	9:32	74	01:22:17	9,00 km
9	1,00 km	9:49	9:49	67	01:32:06	10,00 km
10	0,48 km	4:29	9:25	70	01:36:35	10,47 km