GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	0	00:06:08	1,00 km
2	1,00 km	5:54	5:54	0	00:12:02	2,00 km
3	1,00 km	6:03	6:03	0	00:18:05	3,00 km
4	1,00 km	5:52	5:52	0	00:23:57	4,00 km
5	1,00 km	5:58	5:58	0	00:29:54	5,00 km
6	1,00 km	5:53	5:53	0	00:35:48	6,00 km
7	1,00 km	6:02	6:02	0	00:41:50	7,00 km
8	1,00 km	6:05	6:05	0	00:47:55	8,00 km
9	0,86 km	4:39	5:24	0	00:52:34	8,86 km