GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:43	9:43	83	00:09:43	1,00 km
2	1,00 km	10:15	10:15	80	00:19:57	2,00 km
3	1,00 km	9:39	9:39	79	00:29:36	3,00 km
4	1,00 km	9:20	9:20	76	00:38:56	4,00 km
5	0,60 km	5:38	9:27	61	00:44:34	4,60 km
6	0,71 km	9:30	13:19	62	00:54:04	5,31 km
7	1,00 km	9:14	9:14	61	01:03:18	6,31 km
8	0,21 km	1:58	9:23	62	01:05:16	6,52 km