GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	0	00:05:54	1,00 km
2	1,00 km	5:49	5:49	0	00:11:43	2,00 km
3	1,00 km	5:49	5:49	0	00:17:33	3,00 km
4	1,00 km	6:01	6:01	0	00:23:34	4,00 km
5	1,00 km	5:59	5:59	0	00:29:33	5,00 km
6	1,00 km	6:09	6:09	0	00:35:42	6,00 km
7	1,00 km	6:09	6:09	0	00:41:51	7,00 km
8	1,00 km	6:03	6:03	0	00:47:54	8,00 km
9	1,00 km	5:56	5:56	0	00:53:50	9,00 km
10	0,76 km	4:35	6:02	0	00:58:25	9,76 km