GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:26	8:26	139	00:08:26	1,00 km
2	1,00 km	7:21	7:21	144	00:15:47	2,00 km
3	1,00 km	7:32	7:32	142	00:23:19	3,00 km
4	1,00 km	7:17	7:17	143	00:30:36	4,00 km
5	1,00 km	7:28	7:28	143	00:38:04	5,00 km
6	1,00 km	7:36	7:36	145	00:45:40	6,00 km
7	1,00 km	7:40	7:40	146	00:53:20	7,00 km
8	1,00 km	8:07	8:07	148	01:01:27	8,00 km
9	1,00 km	8:19	8:19	147	01:09:46	9,00 km
10	1,00 km	7:43	7:43	150	01:17:30	10,00 km
11	0,52 km	3:31	6:43	146	01:21:01	10,52 km