GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	0	00:05:07	1,00 km
2	1,00 km	4:48	4:48	0	00:09:55	2,00 km
3	1,00 km	4:54	4:54	0	00:14:50	3,00 km
4	1,00 km	4:57	4:57	0	00:19:46	4,00 km
5	1,00 km	4:37	4:37	0	00:24:23	5,00 km
6	1,00 km	4:52	4:52	0	00:29:15	6,00 km
7	1,00 km	4:54	4:54	0	00:34:10	7,00 km
8	1,00 km	4:52	4:52	0	00:39:01	8,00 km
9	1,00 km	4:56	4:56	0	00:43:57	9,00 km
10	1,00 km	4:44	4:44	0	00:48:41	10,00 km
11	0,02 km	0:07	5:17	0	00:48:48	10,02 km