GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	5:27	5:27	0	00:11:05	2,00 km
3	1,00 km	5:07	5:07	0	00:16:12	3,00 km
4	1,00 km	5:24	5:24	0	00:21:37	4,00 km
5	1,00 km	5:24	5:24	0	00:27:00	5,00 km
6	1,00 km	5:02	5:02	0	00:32:03	6,00 km
7	1,00 km	5:07	5:07	0	00:37:10	7,00 km
8	0,28 km	1:32	5:31	0	00:38:42	7,28 km