GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	0	00:06:13	1,00 km
2	1,00 km	5:51	5:51	0	00:12:05	2,00 km
3	1,00 km	6:18	6:18	0	00:18:23	3,00 km
4	1,00 km	6:14	6:14	0	00:24:37	4,00 km
5	1,00 km	6:02	6:02	0	00:30:39	5,00 km
6	1,00 km	6:11	6:11	0	00:36:50	6,00 km
7	1,00 km	6:03	6:03	0	00:42:53	7,00 km
8	1,00 km	6:15	6:15	0	00:49:08	8,00 km
9	1,00 km	5:58	5:58	0	00:55:06	9,00 km
10	0,47 km	2:52	6:08	0	00:57:58	9,47 km