GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	0	00:04:42	1,00 km
2	1,00 km	5:07	5:07	0	00:09:50	2,00 km
3	1,00 km	5:26	5:26	0	00:15:16	3,00 km
4	1,00 km	6:14	6:14	0	00:21:29	4,00 km
5	1,00 km	5:37	5:37	0	00:27:07	5,00 km
6	1,00 km	6:08	6:08	0	00:33:14	6,00 km
7	0,65 km	3:39	5:36	0	00:36:54	6,65 km