GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	6:03	6:03	0	00:12:15	2,00 km
3	1,00 km	6:04	6:04	0	00:18:19	3,00 km
4	1,00 km	6:15	6:15	0	00:24:34	4,00 km
5	0,96 km	5:50	6:04	0	00:30:24	4,96 km