GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	121	00:06:17	1,00 km
2	0,91 km	6:40	7:21	125	00:12:56	1,91 km
3	1,00 km	4:29	4:29	154	00:17:25	2,91 km
4	0,33 km	2:06	6:27	149	00:19:31	3,23 km
5	1,00 km	4:21	4:21	167	00:23:53	4,23 km
6	0,33 km	2:05	6:20	153	00:25:58	4,56 km
7	1,00 km	4:18	4:18	170	00:30:16	5,56 km
8	0,33 km	2:05	6:19	156	00:32:21	5,89 km
9	1,00 km	4:23	4:23	170	00:36:45	6,89 km
10	0,32 km	1:58	6:08	159	00:38:43	7,22 km
11	1,00 km	4:20	4:20	172	00:43:03	8,22 km
12	0,33 km	2:01	6:03	160	00:45:04	8,55 km
13	1,00 km	4:18	4:18	173	00:49:22	9,55 km
14	0,79 km	4:53	6:13	149	00:54:16	10,33 km