GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:11	19,78	0	00:15:11	5,00 km
2	5,00 km	11:03	27,07	0	00:26:14	10,00 km
3	5,00 km	14:42	20,45	0	00:40:55	15,00 km
4	5,00 km	12:26	24,16	0	00:53:22	20,00 km
5	5,00 km	13:41	21,95	0	01:07:03	25,00 km
6	5,00 km	16:25	18,27	0	01:23:27	30,00 km
7	5,00 km	14:27	20,81	0	01:37:54	35,00 km
8	5,00 km	20:34	14,57	0	01:58:28	40,00 km
9	4,69 km	16:41	16,90	0	02:15:09	44,69 km