GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	6:00	6:00	0	00:12:02	2,00 km
3	1,00 km	6:06	6:06	0	00:18:08	3,00 km
4	1,00 km	6:21	6:21	0	00:24:29	4,00 km
5	0,43 km	2:41	6:14	0	00:27:11	4,43 km