GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	128	00:05:39	1,00 km
2	1,00 km	5:53	5:53	140	00:11:32	2,00 km
3	1,00 km	6:16	6:16	145	00:17:48	3,00 km
4	1,00 km	9:09	9:09	140	00:26:57	4,00 km
5	1,00 km	7:50	7:50	140	00:34:47	5,00 km
6	1,00 km	5:32	5:32	150	00:40:19	6,00 km
7	0,45 km	1:58	4:25	173	00:42:17	6,45 km