GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	6,00 km	27:57	4:39	132	00:27:57	6,00 km
2	1,07 km	5:25	5:04	131	00:33:22	7,07 km
3	5,00 km	21:35	4:19	154	00:54:57	12,07 km
4	1,00 km	5:09	5:08	155	01:00:07	13,08 km
5	5,01 km	21:21	4:16	157	01:21:28	18,08 km
6	1,00 km	4:59	4:59	139	01:26:27	19,08 km
7	5,02 km	20:55	4:10	159	01:47:22	24,10 km
8	6,41 km	31:06	4:51	152	02:18:29	30,51 km