GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	131	00:05:10	1,00 km
2	1,00 km	5:07	5:07	141	00:10:17	2,00 km
3	1,00 km	5:48	5:48	140	00:16:05	3,00 km
4	1,00 km	5:32	5:32	142	00:21:38	4,00 km
5	1,00 km	5:43	5:43	143	00:27:20	5,00 km
6	1,00 km	5:31	5:31	142	00:32:51	6,00 km
7	1,00 km	5:35	5:35	145	00:38:26	7,00 km
8	0,32 km	1:45	5:26	147	00:40:11	7,32 km