GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:34	5:34	0	00:11:33	2,00 km
3	1,00 km	5:44	5:44	0	00:17:17	3,00 km
4	1,00 km	5:33	5:33	0	00:22:50	4,00 km
5	1,00 km	5:47	5:47	0	00:28:37	5,00 km
6	1,00 km	5:42	5:42	0	00:34:19	6,00 km
7	1,00 km	5:40	5:40	0	00:39:59	7,00 km
8	1,00 km	5:50	5:50	0	00:45:49	8,00 km
9	1,00 km	6:14	6:14	0	00:52:03	9,00 km
10	1,00 km	6:14	6:14	0	00:58:17	10,00 km
11	0,03 km	0:13	8:00	0	00:58:30	10,03 km