GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:54	7:54	124	00:07:54	1,00 km
2	1,00 km	7:32	7:32	144	00:15:25	2,00 km
3	1,00 km	7:48	7:48	142	00:23:13	3,00 km
4	1,00 km	6:38	6:38	141	00:29:51	4,00 km
5	1,00 km	7:48	7:48	136	00:37:39	5,00 km
6	1,00 km	6:50	6:50	139	00:44:29	6,00 km
7	1,00 km	6:44	6:44	146	00:51:13	7,00 km
8	1,00 km	7:10	7:10	146	00:58:23	8,00 km
9	1,00 km	7:46	7:46	147	01:06:10	9,00 km
10	1,00 km	7:43	7:43	146	01:13:53	10,00 km
11	1,00 km	7:22	7:22	142	01:21:15	11,00 km
12	0,69 km	5:45	8:17	134	01:27:00	11,69 km