GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	127	00:04:55	1,00 km
2	1,00 km	4:42	4:42	146	00:09:36	2,00 km
3	1,00 km	4:27	4:27	148	00:14:03	3,00 km
4	1,00 km	4:46	4:46	154	00:18:49	4,00 km
5	1,00 km	4:38	4:38	151	00:23:27	5,00 km
6	1,00 km	4:31	4:31	151	00:27:58	6,00 km
7	1,00 km	4:32	4:32	152	00:32:30	7,00 km
8	1,00 km	4:40	4:40	153	00:37:10	8,00 km
9	1,00 km	4:33	4:33	155	00:41:43	9,00 km
10	1,00 km	4:37	4:37	155	00:46:20	10,00 km
11	1,00 km	4:40	4:40	157	00:51:00	11,00 km
12	1,00 km	4:38	4:38	159	00:55:38	12,00 km
13	1,00 km	4:53	4:53	160	01:00:31	13,00 km
14	1,00 km	4:32	4:32	161	01:05:03	14,00 km
15	1,00 km	4:45	4:45	165	01:09:48	15,00 km
16	1,00 km	4:40	4:40	164	01:14:29	16,00 km
17	1,00 km	4:43	4:43	163	01:19:11	17,00 km
18	1,00 km	4:50	4:50	169	01:24:01	18,00 km
19	1,00 km	4:41	4:41	165	01:28:42	19,00 km
20	1,00 km	4:41	4:41	167	01:33:24	20,00 km
21	1,00 km	4:47	4:47	168	01:38:10	21,00 km
22	0,13 km	0:36	4:39	170	01:38:46	21,13 km