GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	129	00:05:33	1,00 km
2	1,00 km	5:32	5:32	141	00:11:05	2,00 km
3	1,00 km	5:31	5:31	142	00:16:36	3,00 km
4	1,00 km	5:26	5:26	142	00:22:02	4,00 km
5	1,00 km	5:33	5:33	146	00:27:35	5,00 km
6	1,00 km	5:25	5:25	148	00:33:01	6,00 km
7	1,00 km	5:37	5:37	152	00:38:38	7,00 km
8	1,00 km	5:38	5:38	151	00:44:16	8,00 km
9	1,00 km	5:42	5:42	150	00:49:58	9,00 km
10	1,00 km	5:46	5:46	152	00:55:44	10,00 km
11	0,43 km	2:30	5:44	153	00:58:14	10,43 km
12	1,00 km	5:39	5:39	153	01:03:53	11,43 km
13	1,00 km	5:54	5:54	153	01:09:47	12,43 km
14	1,00 km	5:40	5:40	153	01:15:27	13,43 km
15	1,00 km	5:40	5:40	154	01:21:07	14,43 km
16	1,00 km	5:41	5:41	157	01:26:48	15,43 km
17	1,00 km	5:37	5:37	159	01:32:24	16,43 km
18	1,00 km	6:00	6:00	160	01:38:24	17,43 km
19	1,00 km	5:51	5:51	161	01:44:16	18,43 km
20	1,00 km	5:47	5:47	162	01:50:03	19,43 km
21	1,00 km	5:43	5:43	163	01:55:46	20,43 km
22	0,52 km	2:51	5:30	168	01:58:37	20,95 km