GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:03	5:03	0	00:10:29	2,00 km
3	1,00 km	4:53	4:53	0	00:15:22	3,00 km
4	1,00 km	5:04	5:04	0	00:20:26	4,00 km
5	1,00 km	4:53	4:53	0	00:25:18	5,00 km
6	0,32 km	1:29	4:38	0	00:26:47	5,32 km