GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	0	00:07:15	1,00 km
2	1,00 km	7:04	7:04	0	00:14:19	2,00 km
3	1,00 km	7:07	7:07	0	00:21:26	3,00 km
4	1,00 km	7:00	7:00	0	00:28:27	4,00 km
5	1,00 km	7:38	7:38	0	00:36:05	5,00 km
6	0,41 km	2:15	5:32	0	00:38:20	5,41 km